Welcome

At Karuna Counseling, we are committed to holistic therapeutic approaches that respect and empower our clients.

Our goal is to help each client discover and develop their own inner resources and capacity for healing and growth.

All of Karuna’s therapists, regardless of theoretical orientation, share a deep awareness of the personal impact of culture, class, race, gender, physical ability, sexual orientation and spirituality.

As holistic practitioners, we work with the entire person, honoring the mind, body, and soul.  We use a respectful and collaborative approach and utilize a variety of treatment methods, such as:

◊ Active listening

◊ Humor

◊ Creative expression 

◊ Body-centered techniques   

◊ Hypnosis and visualization

◊ Mindfulness-based approaches

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