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Molly Keeton Parnell | Ph.D.
Photo:  Johann Siemens/Unsplash

Earth Day was April 22nd and Arbor Day is April 26th. I have heard Arbor Day referred to as the national “plant a tree day”. Even if you are not in a position to plant a tree, is there some small (or large) action you can take this week to reconnect to nature?

In a time of great struggle and uncertainty in our world, reconnecting with Mother Earth can be so healing. Seeing the trees become more green and flowers beginning to blossom can help us to find hope that human kind also continues to grow and change. Noticing nature’s resilience, her stability, her bounty and grandeur may be just what you need to be reminded of those qualities within yourself.
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