Tag Archives: shame

Discovering the Sun of Self and Eclipsing Your Inner Critic’s Discomfort

Posted on August 1, 2014 by Laura Mcnulty

By Metta Sweet Edge, LCSW, MAT Driving home at sunset from the beach this summer, my two-and-a-half year old son pointed West and shouted excitedly “Orange Sun! Orange Sun! Orange Sun!” over and over in delight.  Clearly amazed and thrilled … Continue reading →

Posted in 2014 Articles, Anxiety, Depression, Meditation & Mindfulness, Metta's Articles, Mind-body-spirit Integration | Tagged , , , , | Leave a comment

Personality Drive: A Holistic View

Posted on November 23, 2011 by Laura Mcnulty

By Metta Sweet Edge, LCSW It’s becoming increasingly well known and accepted that thoughts, feelings, and physical experiences are interrelated and deeply inform and impact one’s daily life.  For example, a single thought (“I’m running late”) almost instantaneously causes a … Continue reading →

Posted in 2011 Articles, Metta's Articles, Mind-body-spirit Integration | Tagged , , , , , , | Leave a comment