Karuna’s Articles
Every other month, Karuna therapists publish an article here. We hope you find these articles informative and helpful. Feel free to search for topics or browse through our categories below. We welcome requests for topics as well.
Sign up for Karuna's Newsletter
Search our Articles
Categories
- 2007 and earlier (21)
- 2008 Articles (6)
- 2009 Articles (7)
- 2010 Articles (6)
- 2011 Articles (5)
- 2012 Articles (6)
- 2013 Articles (3)
- 2014 Articles (5)
- 2015 Articles (4)
- 2016 Articles (3)
- Abuse & Trauma Recovery (2)
- Addiction & Recovery (4)
- Anger Management (1)
- Anxiety (10)
- Career Planning & Life Direction (9)
- Depression (6)
- Dreams & The Unconscious (6)
- Grief & Loss (6)
- Meditation & Mindfulness (4)
- Mind-body-spirit Integration (22)
- Multicultural Issues & Diversity (1)
- Parenting Concerns (1)
- Physical Health & Wellness (5)
- Relationships & Intimacy (13)
- Sexual Orientation Issues (3)
- Therapist Articles (62)
- Claire's Articles (10)
- Elizabeth Edge's Articles (1)
- Elizabeth's Articles (4)
- Former Karuna therapist (6)
- Laura's Articles (1)
- Lisa's Articles (5)
- Melissa's Articles (4)
- Metta's Articles (9)
- Micky's Articles (9)
- Molly's Articles (11)
- Not by Karuna (2)
- Uncategorized (1)
Tag Archives: eating
Eat, Drink, and Be Mindful
By: Elizabeth Eiland Figueroa, LMSW [Title from Susan Albers, Psy.D., author of Eat, Drink, and Be Mindful: How to End Your Struggle with Mindless Eating and Start Savoring Food with Intention and Joy (2008)] We all eat and drink, at … Continue reading
Emotional Eating During The Holiday Season
By Andrea Schrage, MA, LAPC,CMT and Molly Keeton, Ph.D. The holidays are an emotional time and often a time of overeating. As family and friends come together, food is often the focus of celebrations. Below are some tips to think … Continue reading
