Karuna’s Articles
We hope you find these articles informative and helpful. Feel free to search for topics or browse through our categories below. We welcome requests for topics as well.
Search our Articles
Categories
- 2007 and earlier (21)
- 2008 Articles (6)
- 2009 Articles (7)
- 2010 Articles (6)
- 2011 Articles (5)
- 2012 Articles (6)
- 2013 Articles (3)
- 2014 Articles (5)
- 2015 Articles (4)
- 2016 Articles (3)
- Abuse & Trauma Recovery (2)
- Addiction & Recovery (4)
- Anger Management (1)
- Anxiety (10)
- Career Planning & Life Direction (9)
- Depression (6)
- Dreams & The Unconscious (6)
- Grief & Loss (6)
- Meditation & Mindfulness (4)
- Mind-body-spirit Integration (22)
- Multicultural Issues & Diversity (1)
- Parenting Concerns (1)
- Physical Health & Wellness (5)
- Relationships & Intimacy (13)
- Sexual Orientation Issues (3)
- Therapist Articles (62)
- Claire's Articles (10)
- Elizabeth Edge's Articles (1)
- Elizabeth's Articles (4)
- Former Karuna therapist (6)
- Laura's Articles (1)
- Lisa's Articles (5)
- Melissa's Articles (4)
- Metta's Articles (9)
- Micky's Articles (9)
- Molly's Articles (11)
- Not by Karuna (2)
- Uncategorized (1)
Tag Archives: acceptance
Discovering the Sun of Self and Eclipsing Your Inner Critic’s Discomfort
By Metta Sweet Edge, LCSW, MAT Driving home at sunset from the beach this summer, my two-and-a-half year old son pointed West and shouted excitedly “Orange Sun! Orange Sun! Orange Sun!” over and over in delight. Clearly amazed and thrilled … Continue reading
The Already and the Not Yet: The Paradox of Acceptance and Change
by Elizabeth Eiland, LMSW We begin to find and become ourselves when we notice how we are already found, already truly, entirely, wildly, messily, marvelously who we were born to be. ~Anne Lamott Like many of us, I … Continue reading
Acceptance and Commitment Therapy (ACT)
by Darby Christopher, LMSW A new wave of well researched and effective therapies has emerged in recent years. Examples include Eye Movement Desensitization Reprocessing (EMDR), Emotional Freedom Technique (EFT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), and others. … Continue reading