Category Archives: Updates

Healing from Depression

As we come to the end of Mental Health Awareness Month, here’s a thought related to healing from the depression that can follow trauma. We first knew artist and author Chanel Miller as Emily Doe, the name used in court … Continue reading

Posted in Updates | Leave a comment

We are holding in our hearts the community of Uvalde, Texas. We send healing energy to those who lost their lives, their families and loved ones, and to all who today returned or sent someone they love – adult or … Continue reading

Posted in Updates | Leave a comment

The permission to be how we are

Our hearts at Karuna join with all those holding the hearts of those directly impacted by the recent violence in Buffalo – and all those attempting to process the collective suffering that continues to ripple from these repeated acts of … Continue reading

Posted in Updates | Leave a comment

May is Mental Health Awareness Month.

May is Mental Health Awareness Month. Get outdoors to boost your mental health! Being outdoors can lift your mood and lower anxiety. Read more here.

Posted in Updates | Leave a comment

We support bodily autonomy

Bodily autonomy refers to the right of every human being to exercise self-determination over their own physical body, and holds intrusion of this right as a human rights violation. This applies across many human rights movements, from disability rights to … Continue reading

Posted in Updates | Leave a comment