Category Archives: Anxiety

Take Two Laps Around the Block and Call Me in the Morning

Posted on October 15, 2014 by Laura Mcnulty

  by Lisa Anyan Smith, Ph.D. Years ago, as a budding mental health professional, I took a job at a residential treatment center for emotionally and behaviorally challenged youths.  I lived and worked alongside teens at a rural camp, where we … Continue reading →

Posted in 2014 Articles, Anxiety, Depression, Lisa's Articles, Mind-body-spirit Integration, Physical Health & Wellness, Updates | Tagged , , , , , | Leave a comment

Book review: The Mindful Way Through Anxiety: Break Free from Chronic Worry and Reclaim Your Life, by Susan M. Orsillo, Ph.D., and Lizabeth Roemer, Ph.D.

Posted on June 28, 2011 by Laura Mcnulty

A book review by Lisa Anyan Smith We live in a stressful world.  Anxiety is a part of the human condition. Many people complain of feelings of anxiousness, ranging from occasional mild worrying to full-blown anxiety disorders such as Generalized … Continue reading →

Posted in 2011 Articles, Anxiety, Lisa's Articles, Mind-body-spirit Integration | Tagged , | Leave a comment

Procrastination

Posted on August 12, 2010 by Laura Mcnulty

by Melissa Kulick, Ph.D. If the topic of this article has caught your attention, I’d go ahead and read it now if I were you.  For most people who identify themselves as procrastinators, deciding to come back to it later  … Continue reading →

Posted in 2007 and earlier, Anxiety, Melissa's Articles | Tagged | Leave a comment