Category Archives: 2012 Articles

Letting Go

by Lisa Anyan Smith, Ph.D. “If you love something, set it free.  If it comes back to you, it’s yours.  If it doesn’t, it never was.”  This quote, widely attributed to Richard Bach of “Jonathan Livingston Seagull” fame, conveys the … Continue reading

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The Thinking Mind

by Molly Keeton Parnell, Ph.D. “Mind, body, and breath complete the circle of life” This is what my yoga instructor stated last week as we were moving into Savasana, or the meditation portion of the class. This observation gave me … Continue reading

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