Karuna’s Articles
Every other month, Karuna therapists publish an article here. We hope you find these articles informative and helpful. Feel free to search for topics or browse through our categories below. We welcome requests for topics as well.
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Category Archives: 2010 Articles
Limitations
By Claire N. Scott, Ph.D. One of my father’s favorite sayings was: “You can do anything if you just put your mind to it.” My father practiced what he preached. Raised in poverty and having only an eighth grade education, he … Continue reading
Posted in 2010 Articles, Career Planning & Life Direction, Claire's Articles
Tagged helplessness, limitations, powerlessness, serenity
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Managing Anxiety and Depression Using Diet, Nutritional Supplements and SAM-e
by Darby Christopher, LMSW Please note: This article should not be taken as advice for how to treat any particular condition. Individuals should always consult with their doctor before making any lifestyle or dietary changes, as some natural substances are … Continue reading
Posted in 2010 Articles, Anxiety, Depression, Former Karuna therapist, Physical Health & Wellness
Tagged Anxiety, Depression, diet, nutrition, supplements
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Practicing Yoga Off the Mat
by Dr. Melissa Kulick, Ph.D., RYT While the physical practices of yoga have enjoyed increased popularity in the west over the past several decades, yoga is, in fact, an ancient philosophy and spiritual approach to being. The word “yoga” comes … Continue reading
Transitions
by Lisa Anyan Smith, Ph. D. “I watch the ripples change their size But never leave the stream Of warm impermanence and So the days float through my eyes But still the days seem the same” ~ David Bowie, “Changes” … Continue reading
Posted in 2010 Articles, Career Planning & Life Direction, Lisa's Articles
Tagged change, transition
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The Five Love Languages
By Molly Keeton, Ph.D. The information in this article comes from a book by the same title “The Five Love Languages: The Secret to Love that Lasts” by Gary Chapman. As I was reading this book, I found myself going … Continue reading
Posted in 2010 Articles, Molly's Articles, Relationships & Intimacy
Tagged communication, language, love
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