Category Archives: 2007 and earlier

These are articles written in 2007 or before.

Procrastination

by Melissa Kulick, Ph.D. If the topic of this article has caught your attention, I’d go ahead and read it now if I were you.  For most people who identify themselves as procrastinators, deciding to come back to it later  … Continue reading

Posted in 2007 and earlier, Anxiety, Melissa's Articles | Tagged | Leave a comment

Coping with Holiday Stress

By the American Psychological Association The holidays can be fun, but they also can be a source of great stress — and no wonder. The holidays are often depicted as a magical time when people reconcile and dreams come true. … Continue reading

Posted in 2007 and earlier, Not by Karuna | Tagged , | Leave a comment

Holiday Bill of Rights

By the American Psychological Association 1. You have the right to say TIME OUT, anytime you need to. Time out to let up, blow a little steam, step away from the holidays, have a “huddle” time and start over. 2. … Continue reading

Posted in 2007 and earlier | Tagged , , | Leave a comment

Emotional Eating During The Holiday Season

By Andrea Schrage, MA, LAPC,CMT and Molly Keeton, Ph.D. The holidays are an emotional time and often a time of overeating. As family and friends come together, food is often the focus of celebrations. Below are some tips to think … Continue reading

Posted in 2007 and earlier, Addiction & Recovery, Molly's Articles, Physical Health & Wellness | Tagged , , , , | Leave a comment

Choosing A Career That’s Right For You

by Molly Keeton, PhD When making a career choice, you must have knowledge of both yourself and the world of work. When you allow for exploration of both of these areas, you will be more likely to make an informed … Continue reading

Posted in 2007 and earlier, Career Planning & Life Direction, Molly's Articles | Tagged , | Leave a comment