Karuna’s Articles
We hope you find these articles informative and helpful. Feel free to search for topics or browse through our categories below. We welcome requests for topics as well.
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- 2007 and earlier (21)
- 2008 Articles (6)
- 2009 Articles (7)
- 2010 Articles (6)
- 2011 Articles (5)
- 2012 Articles (6)
- 2013 Articles (3)
- 2014 Articles (5)
- 2015 Articles (4)
- 2016 Articles (3)
- Abuse & Trauma Recovery (2)
- Addiction & Recovery (4)
- Anger Management (1)
- Anxiety (10)
- Career Planning & Life Direction (9)
- Depression (6)
- Dreams & The Unconscious (6)
- Grief & Loss (6)
- Meditation & Mindfulness (4)
- Mind-body-spirit Integration (22)
- Multicultural Issues & Diversity (1)
- Parenting Concerns (1)
- Physical Health & Wellness (5)
- Relationships & Intimacy (13)
- Sexual Orientation Issues (3)
- Therapist Articles (62)
- Claire's Articles (10)
- Elizabeth Edge's Articles (1)
- Elizabeth's Articles (4)
- Former Karuna therapist (6)
- Laura's Articles (1)
- Lisa's Articles (5)
- Melissa's Articles (4)
- Metta's Articles (9)
- Micky's Articles (9)
- Molly's Articles (11)
- Not by Karuna (2)
- Uncategorized (1)
Category Archives: 2007 and earlier
Procrastination
by Melissa Kulick, Ph.D. If the topic of this article has caught your attention, I’d go ahead and read it now if I were you. For most people who identify themselves as procrastinators, deciding to come back to it later … Continue reading
Coping with Holiday Stress
By the American Psychological Association The holidays can be fun, but they also can be a source of great stress — and no wonder. The holidays are often depicted as a magical time when people reconcile and dreams come true. … Continue reading
Posted in 2007 and earlier, Not by Karuna
Tagged coping with the holidays, holiday stress
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12 Tips for a Healthy Relationship
by Claire N. Scott, Ph.D. There are literally hundreds of books on how to improve relationships. Relationship difficulties are the most often cited reason that people decide to come into therapy. While relationships are one of the most rewarding things … Continue reading
Holidays and Grief
By Micky O’Leary, Ph.D You may have noticed it’s the holiday season. (I saw Christmas lights fighting for Halloween shelf space in late September and my neighborhood convenience store is now selling “candy cane cappuccino.”) Whatever your personal beliefs, it’s … Continue reading
Posted in 2007 and earlier, Grief & Loss, Micky's Articles
Tagged grief, holiday stress, holidays, surviving the holidays
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Holiday Bill of Rights – Part 2
The holidays can be fun, but they also can be a source of great stress — and no wonder. The holidays are often depicted as a magical time when people reconcile and dreams come true. How Can You Deal With … Continue reading
Posted in 2007 and earlier, Anxiety, Micky's Articles
Tagged bill of rights, coping with the holidays, holiday, holiday stress
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