Author Archives: Laura Mcnulty

Harnessing the Power of Habits

Posted on January 7, 2016 by Laura Mcnulty

By Molly Keeton Parnell, PhD As the end of 2015 approaches, many set goals for 2016. New Year’s resolutions are a common practice yet are met with varying degrees of success. Some find resolutions to be a powerful step toward … Continue reading →

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Take Two Laps Around the Block and Call Me in the Morning

Posted on October 15, 2014 by Laura Mcnulty

  by Lisa Anyan Smith, Ph.D. Years ago, as a budding mental health professional, I took a job at a residential treatment center for emotionally and behaviorally challenged youths.  I lived and worked alongside teens at a rural camp, where we … Continue reading →

Posted in 2014 Articles, Anxiety, Depression, Lisa's Articles, Mind-body-spirit Integration, Physical Health & Wellness, Updates | Tagged , , , , , | Leave a comment

Why Neuroscience?

Posted on March 26, 2014 by Laura Mcnulty

by Molly Keeton Parnell, PhD  A few days ago I had an experience that has become quite familiar to me. I was reading Brene´ Brown’s “The Gifts of Imperfection” and she made the following statement: “Shame is universal and one … Continue reading →

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Letting Go

Posted on October 8, 2012 by Laura Mcnulty

by Lisa Anyan Smith, Ph.D. “If you love something, set it free.  If it comes back to you, it’s yours.  If it doesn’t, it never was.”  This quote, widely attributed to Richard Bach of “Jonathan Livingston Seagull” fame, conveys the … Continue reading →

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The Thinking Mind

Posted on July 17, 2012 by Laura Mcnulty

by Molly Keeton Parnell, Ph.D. “Mind, body, and breath complete the circle of life” This is what my yoga instructor stated last week as we were moving into Savasana, or the meditation portion of the class. This observation gave me … Continue reading →

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