Tag Archives: yoga off the mat

Practicing Yoga Off the Mat

by Dr. Melissa Kulick, Ph.D., RYT While the physical practices of yoga have enjoyed increased popularity in the west over the past several decades, yoga is, in fact, an ancient philosophy and spiritual approach to being.  The word “yoga” comes … Continue reading

Posted in 2010 Articles, Melissa's Articles, Mind-body-spirit Integration, Physical Health & Wellness | Tagged , , | Leave a comment