Tag Archives: inner critic

Discovering the Sun of Self and Eclipsing Your Inner Critic’s Discomfort

By Metta Sweet Edge, LCSW, MAT Driving home at sunset from the beach this summer, my two-and-a-half year old son pointed West and shouted excitedly “Orange Sun! Orange Sun! Orange Sun!” over and over in delight.  Clearly amazed and thrilled … Continue reading

Posted in 2014 Articles, Anxiety, Depression, Meditation & Mindfulness, Metta's Articles, Mind-body-spirit Integration | Tagged , , , , | Leave a comment