Tag Archives: Anxiety

Personality Drive: A Holistic View

By Metta Sweet Edge, LCSW It’s becoming increasingly well known and accepted that thoughts, feelings, and physical experiences are interrelated and deeply inform and impact one’s daily life.  For example, a single thought (“I’m running late”) almost instantaneously causes a … Continue reading

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Book review: The Mindful Way Through Anxiety: Break Free from Chronic Worry and Reclaim Your Life, by Susan M. Orsillo, Ph.D., and Lizabeth Roemer, Ph.D.

A book review by Lisa Anyan Smith We live in a stressful world.  Anxiety is a part of the human condition. Many people complain of feelings of anxiousness, ranging from occasional mild worrying to full-blown anxiety disorders such as Generalized … Continue reading

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Managing Anxiety and Depression Using Diet, Nutritional Supplements and SAM-e

by Darby Christopher, LMSW Please note: This article should not be taken as advice for how to treat any particular condition. Individuals should always consult with their doctor before making any lifestyle or dietary changes, as some natural substances are … Continue reading

Posted in 2010 Articles, Anxiety, Depression, Former Karuna therapist, Physical Health & Wellness | Tagged , , , , | Leave a comment