Category Archives: Mind-body-spirit Integration

YEAR-END REFLECTION QUESTIONS

by Claire N. Scott, Ph.D. As we come to the end of the year, it is a good opportunity to take time out to reflect on the year just past, remembering all the things it held for us. The following … Continue reading

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Allowing Animals into our Awareness

by Metta Sweet Johnson, LCSW, MAT Imagine for a moment this Earth without animals.  Forests, oceans and rivers, sky, plains and caves, empty of all the creatures that inhabit them.  No songs of birds, nor chirping crickets, nor barks of … Continue reading

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Personality Drive Pointers through Exploring the Enneagram – Part 2

by Metta Sweet Johnson, LCSW, MAT Note: This is the second of a series of articles on the Enneagram. I recommend you read my first article on this subject in order to get the most out of this one. What … Continue reading

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Personality Drive Pointers through Exploring the Enneagram – Part 1

by Metta Sweet Johnson, LMSW, MAT You may have heard a lot of talk lately about personality type tests and how they’re used to help people with career choices, relationship issues, and personal growth. They’re also used by businesses to … Continue reading

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Write From The Heart

Dr. Micky O’Leary The Christmas that I was 10 years old, I received my first diary. It was white leather, with gold lettering and its very own lock and key. I remember looking at its lined pages, one for each … Continue reading

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