Books We Recommend

	Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness
	by Jon Kabat-Zinn
	Book Description Featured on Bill Moyer's PBS special Healing and the Mind, this practical guide to mindfulness, meditation and healing from the author of the bestselling Wherever You Go, There You Are is a classic in the field of alternative medicine. Buy this book at Charis Books & More

	The Dance of Anger: A Woman's Guide to Changing the Patterns of Intimate Relationships
	by Harriet Lerner
	Book Description Anger is a signal and one worth listening to," writes Dr. Harriet Lerner, in her renowned classic that has transformed the lives of millions of readers. While anger deserves our attention and respect, women still learn to silence our anger, to deny it entirely, or to vent it in a way that leaves us feeling helpless and powerless. In this engaging and eminently wise book, Dr. Lerner teaches women to identify the true sources of our anger and to use anger as a powerful vehicle for creating lasting change Buy this book at Charis Books & More

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